Carving out just 45 minutes for a holistic Reiki session really can be transformative, providing you with a sacred space to focus solely on yourself. It also offers you an opportunity to disconnect from the external world and reconnect with your inner self, allowing for deep relaxation and rejuvenation.

What happens if the feelings your heart emits are negative, or insular, or fearful, or closed off? Well, you’re going to find that those feelings affect your life more than you might think. And not in a good way.

The best way to discover the joy of Reiki is to try it for yourself: to put your own well-being first, and for 45-minutes to just let everything else fall away, as I concentrate solely on balancing the Ki energy within you.

As I trace my own journey, I'm reminded of Reiki's transformative power. When anxiety threatened to overwhelm, Reiki was a beacon of hope.

Are you ready to embark on a journey of self-discovery and love through the transformative power of Reiki?

In previous Blogs, I’ve talked about two of the five Reiki principles: just for today, I will not be angry, and just for today, I will...

In a world that glorifies productivity and busyness, taking time for yourself is a radical act of self-love.

I know how horrible it is when your child isn't coping. I gave my own children Reiki whenever it was needed, and saw benefits every time.