Reiki is well-known for inducing deep states of relaxation. So, by having Reiki, you can detach from daily stressors, mentally and physically recharging your batteries.

Tomorrow marks two years since I started Mintaka Reiki in Sandbach. The time has flown by so quickly! So, I thought I’d take a moment to reflect on what’s happened since I decided to set up my Reiki practice.   Well, it’s certainly been a wonderful experience.   It was in February 2024 that I began making plans – writing all the words for my website, which my amazingly brilliant daughter then set about designing.   Then there were things like Facebook to get my head around, a

If my practice hadn’t been as successful as it has been, then believe it or not, I would have been okay with that – I would have accepted that, for whatever reason, the time just wasn’t right for Mintaka. That’s where handing over control comes into play.

The effects of a soothing Reiki Treatment usually lasts days, if not weeks – but if you allow the outside world to start taking over again, then often that the old familiar feeling of fatigue will return again.

If you want to know what your past looked like, look at what’s happening today. And if you want to know what your future looks like, look at what’s happening today.

In addition to the Reiki work I do in The Cabin, I also volunteer at The Joshua Tree, in Northwich, which is a support centre for families effected by childhood cancer. Giving Reiki to children, parents and grandparents going through such challenging times truly is an honour. And so humbling.

I think there’s a need for humanity to become re-balanced. Instead of giving up responsibility for your life and health – and handing everything over to men and women in white coats – I truly believe we should also all play a part in our own good health.

The five Reiki Precepts are not rules or affirmations, they’re just spiritual gifts of wisdom that really do help you lead a happier and more fulfilling life.

If you let Reiki be your guide on the journey to self-love, you can watch as your life literally transforms.

By using specific hand placements and intention, Reiki practitioners can cleanse and balance each of your seven chakras, thereby helping your energy flow freely throughout your body.

However, depending on the scale of your situation, if you’re dealing with cancer for instance, you will need more regular treatments to really tackle the problem, and any underlying issues.

When you resist what’s happening, the mind is in conflict with the body. But with an attitude of acceptance, when we let it be, we often recover more quickly because acceptance creates balance, and even harmony, between the mind and the body.

If you’re open-minded, and if you’re equally prepared to put your own well-being first for a change, then I’d say that Reiki is definitely for you. Reiki only ever does good. It makes you feel good, and it helps you heal in a way that you probably didn’t think was possible.

Reiki will always find you when the time is right, and it will keep nudging you to take the next step and book a treatment (or learn Reiki for yourself), until you finally do.

For anyone who doesn’t know, Reiki is a safe, natural, and simple healing technique, centred on relaxation and stress relief, which in turn helps to heal the body, mind and spirit.

The headline result was that the vast majority of participants reported a significant change in their stress level (72.62% reduction overall) and pain (63.34% reduction overall), following just ONE single 10-minute Reiki Treatment.

I created my Reiki Intensive especially for situations that need intense and immediate healing: at a mutually convenient time, people come to The Cabin on five consecutive days, to really kick-start their healing journey (at greatly discounted rates).

Sometimes, what we think we WANT, is not always what we actually NEED when it comes to healing for our greatest and highest good.

Reiki Training makes the perfect Christmas present too – it really is the gift that keeps on giving, for the rest of your life!

When I finally took Reiki sessions, I noticed an almost immediate improvement. They were subtle at first, but I began to notice significant changes in my approach to life. For example, I would always be anxious about social events, even family gatherings, but after a few months I suddenly noticed I was no longer anxious.