Learning Reiki with me means that the next time you wake-up in the early hours, your mind buzzing with anxiety or worry, you'll be able to give yourself a soothing Reiki self-treatment - without even having to get out of bed - helping you drift back to sleep quickly.

Time spent with Reiki is time dedicated to a re-set. And when life starts to overwhelm us, we all need one of those every now and again.

If you’re feeling trapped, repeating the same cycles, or maybe struggling to find clarity or direction in life, then I’d urge you to consider Reiki as a way through the dark times.

Usually, without exception, when new clients walk through our ‘energy garden’ to reach The Cabin, they comment on how peaceful it is. And that’s the perfect introduction to how they’re soon going to be feeling after their Reiki Treatment.

Doing stuff for everyone else soon takes its toll. That’s where a Reiki Treatment at Mintaka Reiki in Sandbach comes into its own.

No-one wants to wait till a visit to the GP is called for, when there’s so much you can do to help yourself. Reiki is one of those things.

Next time you become aware you’re stressing again, try to distract yourself by something fun instead. Life’s too short to waste it worrying.

Reiki helps you deal with situations or people who triggered your anger, causing you to react in an unhealthy way.