Doing stuff for everyone else soon takes its toll. That’s where a Reiki Treatment at Mintaka Reiki in Sandbach comes into its own.

No-one wants to wait till a visit to the GP is called for, when there’s so much you can do to help yourself. Reiki is one of those things.

Next time you become aware you’re stressing again, try to distract yourself by something fun instead. Life’s too short to waste it worrying.

Reiki helps you deal with situations or people who triggered your anger, causing you to react in an unhealthy way.